If you are new to kratom, there is a need to know how to take it and how to find an appropriate dosage. The truth is that kratom has a sweet spot than other compounds, and it needs some bit of trial and error. You can start off low and then increase your amount over time. You should not allow this to put you off as the process can be quite fun.
It is advisable to stay informed. Ideally, that is not the way it works, and it can be a disservice to the benefits of this particular plant. These are different ways of taking kratom.
Toss and Wash
Ideally, this is the easiest method of taking kratom. In this case, you should measure the amount you require in glass and then tip the powder into your mouth and swallow. A lot of people use a tablespoon to scoop into your mouth and split it into mouthfuls as you want.
Another popular method of taking kratom is to use it in making tea. You boil the powder or leaves with water for a few minutes and then strain off. The good thing about kratom tea is that you enjoy more consistent and better results. However, it is time-consuming to prepare kratom tea. Its taste is not that bad, and you can enjoy it cold or hot. Also, it can be served chilled.
Add to Yoghurt
Another method that is recommended by many users is to add kratom powder to yogurt. The idea behind this method is to dilute the bitter taste of kratom. Remember that it is bitter to take kratom powder on an empty stomach.
Add to Protein Shakes
The good thing about this method is that it is easier. However, you will be adding up more calories, and you will taste the flavor more than you will want, but it works. Some users claim they get amazing results with this method.
It is not advisable to purchase kratom pills. However, if you can prepare your own capsules, the better. You will find it easier to use without tasting the bitter flavor. The only issue with this method is that you will take several capsules at any given time to get the desired results.