Spider veins, or those tiny red, blue, or purple veins which appear beneath your skin surface, can be unsightly and uncomfortable. While they’re usually harmless, they can indicate an underlying health issue in some cases. The Spider vein treatment in Houston might be what you’re looking for if you’re concerned about it.

Also, if you’re worried about what causes them to develop in the first place, this blog post is for you. In this article, we’ll explore the various things that may cause spider veins so that you can take steps to avoid them from forming in the very first place. Whether it’s heredity or sudden weight gain – let’s dive into the details.

Heredity

Simple enough, if your parents or close relatives have had spider veins, you’re more likely to develop them too. Heredity plays a role in the development of spider veins because it affects the strength and elasticity of your blood vessels. When your blood vessels are weak or damaged, they’re more prone to dilation and pooling, which can lead to visible spider veins on the surface of your skin.

Unfortunately, there’s not much you can do about heredity when it comes to preventing spider veins. However, if you know that you’re at higher risk due to family history, you may be able to take certain preventative measures, such as maintaining a healthy weight and staying active.

Hormonal Changes

Women who are more likely to experience hormonal fluctuations throughout their lives due to menstruation, pregnancy, and menopause have more tendency to get spider veins as it’s all about hormonal changes. During pregnancy, the body produces more progesterone which causes blood vessels to relax and widen in order to accommodate the growing fetus. This increased pressure on the veins can lead to spider veins forming in the legs.

While hormonal changes cannot always be prevented or avoided, there are steps that individuals can take to reduce their risk of developing spider veins, such as regular physical exercise, including cardio, yoga, and others which basically can also maintain a healthy weight.

Sudden Weight Gain or Obesity

And that’s why we talk about maintaining a healthy weight. This is as sudden weight gain or obesity may increase the risk of spider veins forming in your legs. When you gain weight rapidly, it puts extra pressure on your blood vessels, causing them to dilate and expand beyond their normal size.

This can lead to weakened vein walls and valves that are less able to push blood back up toward your heart. Obesity also means carrying excess body fat, which puts additional strain on your legs, making it difficult for them to circulate blood efficiently. As a result, blood may pool in certain areas and cause spider veins.

Being Immobile for a Long Time

Sitting or standing for hours can be bad for your health in various ways. When you sit or stand still for too long, it can cause blood to pool in your legs. This puts pressure on the walls of your veins and can weaken them over time. When this happens, your veins may not be able to properly circulate blood back up toward your heart as they should. Instead, some blood may leak out into surrounding tissues and cause spider veins to form. If you have a job that requires sitting at a desk all day without much movement, take frequent breaks and move around as much as possible. Stretching exercises and walking around every hour or so can help improve circulation in your legs and reduce the risk of developing spider veins.

After discussing the various factors that can increase the risk of developing spider veins, remember that prevention is key. While some factors may be out of our control, such as heredity or hormonal changes, we can really take preventive steps to reduce our risk.